Cultivate Calm Yoga

2022: Conscious Creation
with Monica Rottmann

January 3 (Monday)
at 2:00 pm

Class length
210 minutes


2022: Conscious Creation
with Monica Rottmann
New Year's Day Public Holiday
Monday 3 January
2pm -5.30pm
$100 for Direct Debit members (email us for the discount code)
$125 full price

As tempting as it is to put 2021 behind us, there are some valuable lessons to be mined.
2021 has affected everyone, physically, mentally and emotionally.

In this 3hr workshop, we will review the year that was and reframe our experience to find the hidden lessons. Because when we change the way we look at things, the things we look at change.

We will then take these lessons into the year ahead and consciously create our new year intention.

  • Let go of the year that was
  • Uncover the valuable lessons
  • Set our intentions for the year ahead
  • Plant our intentions in our subconscious mind.
The workshop will feature a combination of physical yoga poses, breathing techniques, meditation, reflection, and writing exercises.

This is a one-off workshop, there won't be other dates.

REFUND AND CANCELLATION POLICY
If there is a COVID lockdown you will receive a full refund.
If you provide 72hrs notice of cancellation you will receive a full refund. If less than 72hrs notice is provided you will receive a refund only if we can fill your place.
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