Yintrospection
with Nic Matthews
Yintrospection
with Nic Matthews
with Nic Matthews
yintrospectionnounthe examination or observation of one's own mental and emotional processes while under the influence of yin yoga, aromatherapy and meditation
Treat yourself to this delicious afternoon of nourishment for your mind, body and soul.
Surrender to deep relaxation as you are guided through 2.5 hours of yin, meditation and restorative yoga.
During the practice, you will be gently bathed with a curated selection of diffused aromas. The essential oils are chosen to help balance and calm your energy.
Silk eye masks will be provided for you to remove distractions and enable a deeply rejuvenating practice
Reservations
This class reservation cannot be cancelled once booked!
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