Cultivate Calm Yoga

Cultivate Calm Yoga

Bookings are essential, and we have a 90-minute cancellation window. If you book and don't show up for a class, you will be charged $20.

*Vinyasa Basics (Members only)*

*Vinyasa Basics *

*Vinyasa Yoga*

*Yin Yoga (Members only)*

*Yin Yoga*

Energy Alchemy

New Student Workshop - Core Strength for Beginners

New Student Workshop - Intro to Relaxation

New Student Workshop - Intro to Sun Salutations + standing poses

New Student Workshop - Intro to Yin Yoga

Vinyasa 2

Vinyasa Basics

Vinyasa Basics

Vinyasa Basics

Yin Yoga

Yin Yoga

Yin Yoga

Emma Brown

Liz Booth

Mascha Coetzee

Monica Rottmann

Nic Matthews

Nicole Sanders

Nikki Reed

Ruth Warren

Tanya Mesecke

Vee Truter

Verity Paterson

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

12 October 12 (Monday)
1. 10:00 am
  
  *Vinyasa Basics *
  
  Liz Booth 1 hour
2. 5:00 pm
  
  Vinyasa 2
  
  Vee Truter 1 hour 10 minutes
3. 6:30 pm
  
  Vinyasa Basics
  
  Liz Booth 1 hour
4. 8:00 pm
  
  Yin Yoga
  
  Liz Booth 1 hour
13 October 13 (Tuesday) Today
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
1. 6:00 am
  
  Vinyasa Basics
  
  Nicole Sanders 1 hour
2. 10:00 am
  
  *Yin Yoga*
  
  Nicole Sanders 1 hour
  
  Class Full - Waitlist Available
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
1. 6:00 am
  
  Vinyasa Basics
  
  Nicole Sanders 1 hour
2. 10:00 am
  
  *Yin Yoga*
  
  Monica Rottmann 1 hour
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 6:00 am
  
  Vinyasa Basics
  
  Nicole Sanders 1 hour
2. 10:00 am
  
  *Yin Yoga*
  
  Monica Rottmann 1 hour
31 October 31 (Saturday)
1 November 1 (Sunday)

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