Cultivate Calm Yoga
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Cultivate Calm Yoga
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September 2026

Bookings are essential, and we have a 90-minute cancellation window. If you book and don't show up for a class, you will be charged $20.
October 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
10:00 am
*Vinyasa Basics *
Vee Truter
5:00 pm
Vinyasa 2
Monica Rottmann
6:30 pm
Vinyasa Basics
Nic Matthews
8:00 pm
Yin Yoga
Nic Matthews
1
10:00 am
Vinyasa Basics
Monica Rottmann
5:00 pm
Yin Yoga
Nic Matthews
6:30 pm
Vinyasa Basics
Emma Brown
8:00 pm
Yin Yoga
Emma Brown
2
TODAY
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
*Yin Yoga*
Nicole Sanders
1 hour
5:00 pm
Vinyasa Basics
Tanya Mesecke
1 hour
6:30 pm
Yin Yoga
Nikki Reed
1 hour
8:00 pm
Yin Yoga
Nikki Reed
1 hour
3
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
Vinyasa Basics
Verity Paterson
1 hour
5:00 pm
Vinyasa 2
Ruth Warren
1 hour 10 minutes
6:30 pm
Yin Yoga
Ruth Warren
1 hour
Class Full - Waitlist Available
4
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Nicole Sanders
1 hour
10:00 am
*Yin Yoga*
Monica Rottmann
1 hour
Class Full - Waitlist Available
5
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Monica Rottmann
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Monica Rottmann
1 hour
Class Full - Waitlist Available
10:30 am
Energy Alchemy
Monica Rottmann
1 hour 30 minutes
Class Full
3:00 pm
Vinyasa Basics
Liz Booth
1 hour
4:30 pm
*Yin Yoga*
Liz Booth
1 hour
6
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Ruth Warren
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Ruth Warren
1 hour
Class Full - Waitlist Available
10:30 am
Asana Lab - Core strength for beginners
Ruth Warren
1 hour 15 minutes
2 spots left
3:00 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
5 spots left
4:30 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
7
SALE - buy 10 classes + get 3 free
10:00 am
*Vinyasa Basics *
Monica Rottmann
1 hour
5:00 pm
Vinyasa 2
Monica Rottmann
1 hour 10 minutes
6:30 pm
Vinyasa Basics
Liz Booth
1 hour
8:00 pm
Yin Yoga
Liz Booth
1 hour
8
SALE - buy 10 classes + get 3 free
10:00 am
Vinyasa Basics
Monica Rottmann
1 hour
5:00 pm
Yin Yoga
Nic Matthews
1 hour
6:30 pm
Vinyasa Basics
Emma Brown
1 hour
8:00 pm
Yin Yoga
Emma Brown
1 hour
9
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
*Yin Yoga*
Nicole Sanders
1 hour
1 spot left
5:00 pm
Vinyasa Basics
Tanya Mesecke
1 hour
6:30 pm
Yin Yoga
Nikki Reed
1 hour
8:00 pm
Yin Yoga
Nikki Reed
1 hour
10
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
Vinyasa Basics
Verity Paterson
1 hour
11:00 am
Morning Tea @ the Studio
Sarah Tate
1 hour
5:00 pm
Vinyasa 2
Ruth Warren
1 hour 10 minutes
6:30 pm
Yin Yoga
Ruth Warren
1 hour
11
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Liz Booth
1 hour
10:00 am
*Yin Yoga*
Monica Rottmann
1 hour
2 spots left
12
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Monica Rottmann
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Monica Rottmann
1 hour
10:30 am
Energy Alchemy
Monica Rottmann
1 hour 30 minutes
Class Full
3:00 pm
Vinyasa Basics
Mascha Coetzee
1 hour
4:30 pm
*Yin Yoga*
Mascha Coetzee
1 hour
13
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Ruth Warren
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Ruth Warren
1 hour
3:00 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
4:30 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
14
SALE - buy 10 classes + get 3 free
10:00 am
*Vinyasa Basics *
Monica Rottmann
1 hour
5:00 pm
Vinyasa 2
Monica Rottmann
1 hour 10 minutes
6:30 pm
Vinyasa Basics
Nic Matthews
1 hour
8:00 pm
Yin Yoga
Nic Matthews
1 hour
15
SALE - buy 10 classes + get 3 free
10:00 am
Vinyasa Basics
Monica Rottmann
1 hour
5:00 pm
Yin Yoga
Nic Matthews
1 hour
6:30 pm
Vinyasa Basics
Emma Brown
1 hour
8:00 pm
Yin Yoga
Emma Brown
1 hour
16
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
*Yin Yoga*
Verity Paterson
1 hour
5:00 pm
Vinyasa Basics
Tanya Mesecke
1 hour
6:30 pm
Yin Yoga
Nikki Reed
1 hour
8:00 pm
Yin Yoga
Nikki Reed
1 hour
17
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
Vinyasa Basics
Verity Paterson
1 hour
5:00 pm
Vinyasa 2
Ruth Warren
1 hour 10 minutes
6:30 pm
Yin Yoga
Ruth Warren
1 hour
18
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Liz Booth
1 hour
10:00 am
*Yin Yoga*
Monica Rottmann
1 hour
12:30 pm
Deep Calm
Monica Rottmann
2 hours
19
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Monica Rottmann
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Monica Rottmann
1 hour
10:30 am
Energy Alchemy
Monica Rottmann
1 hour 30 minutes
Class Full
3:00 pm
Vinyasa Basics
Liz Booth
1 hour
4:30 pm
*Yin Yoga*
Mascha Coetzee
1 hour
20
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Ruth Warren
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Ruth Warren
1 hour
3:00 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
4:30 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
21
SALE - buy 10 classes + get 3 free
10:00 am
*Vinyasa Basics *
Monica Rottmann
1 hour
5:00 pm
Vinyasa 2
Monica Rottmann
1 hour 10 minutes
6:30 pm
Vinyasa Basics
Nic Matthews
1 hour
8:00 pm
Yin Yoga
Nic Matthews
1 hour
22
SALE - buy 10 classes + get 3 free
10:00 am
Vinyasa Basics
Monica Rottmann
1 hour
5:00 pm
Yin Yoga
Nic Matthews
1 hour
6:30 pm
Vinyasa Basics
Emma Brown
1 hour
8:00 pm
Yin Yoga
Emma Brown
1 hour
23
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
*Yin Yoga*
Nicole Sanders
1 hour
5:00 pm
Vinyasa Basics
Tanya Mesecke
1 hour
6:30 pm
Yin Yoga
Nikki Reed
1 hour
8:00 pm
Yin Yoga
Nikki Reed
1 hour
24
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
Vinyasa Basics
Verity Paterson
1 hour
5:00 pm
Vinyasa 2
Ruth Warren
1 hour 10 minutes
6:30 pm
Yin Yoga
Ruth Warren
1 hour
25
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Nicole Sanders
1 hour
10:00 am
*Yin Yoga*
Monica Rottmann
1 hour
6:30 pm
Inner Circle
Nikki Reed
2 hours
26
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Monica Rottmann
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Monica Rottmann
1 hour
10:30 am
Energy Alchemy
Monica Rottmann
1 hour 30 minutes
Class Full
3:00 pm
Vinyasa Basics
Liz Booth
1 hour
4:30 pm
*Yin Yoga*
Mascha Coetzee
1 hour
27
SALE - buy 10 classes + get 3 free
7:00 am
*Vinyasa Yoga*
Ruth Warren
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Ruth Warren
1 hour
3:00 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
4:30 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
28
SALE - buy 10 classes + get 3 free
10:00 am
*Vinyasa Basics *
Monica Rottmann
1 hour
5:00 pm
Vinyasa 2
Monica Rottmann
1 hour 10 minutes
6:30 pm
Vinyasa Basics
Nic Matthews
1 hour
8:00 pm
Yin Yoga
Nic Matthews
1 hour
29
SALE - buy 10 classes + get 3 free
10:00 am
Vinyasa Basics
Monica Rottmann
1 hour
5:00 pm
Yin Yoga
Nic Matthews
1 hour
6:30 pm
Vinyasa Basics
Emma Brown
1 hour
8:00 pm
Yin Yoga
Emma Brown
1 hour
30
SALE - buy 10 classes + get 3 free
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
*Yin Yoga*
Nicole Sanders
1 hour
5:00 pm
Vinyasa Basics
Tanya Mesecke
1 hour
6:30 pm
Yin Yoga
Nikki Reed
1 hour
8:00 pm
Yin Yoga
Nikki Reed
1 hour
1
6:00 am
Vinyasa Basics
Verity Paterson
1 hour
10:00 am
Vinyasa Basics
Verity Paterson
1 hour
5:00 pm
Vinyasa 2
Ruth Warren
1 hour 10 minutes
6:30 pm
Yin Yoga
Ruth Warren
1 hour
2
6:00 am
Vinyasa Basics
Nicole Sanders
1 hour
10:00 am
*Yin Yoga*
Monica Rottmann
1 hour
3
7:00 am
*Vinyasa Yoga*
Monica Rottmann
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Monica Rottmann
1 hour
10:30 am
Energy Alchemy
Monica Rottmann
1 hour 30 minutes
Class Full
3:00 pm
Vinyasa Basics (Members only)
Mascha Coetzee
1 hour
4:30 pm
*Yin Yoga*
Mascha Coetzee
1 hour
4
7:00 am
*Vinyasa Yoga*
Ruth Warren
1 hour
8:30 am
*Vinyasa Basics (Members only)*
Ruth Warren
1 hour
3:00 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
4:30 pm
*Yin Yoga (Members only)*
Monica Rottmann
1 hour
October 2026
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