Yoga for Menopause 7 Feb
Join Senior Yoga Teacher Ruth, for this special 2.5hr workshop to discover:
+ The best yoga poses for menopause symptoms
+ How to use your breath to calm yourself and keep cool during hot flushes
+ How to sleep better with yoga
+ How to manage difficult emotions like anger and rage.
+ How to alleviate anxiety and manage stress.
This workshop is beginner-friendly.
$120 Full price
$60 for VIP Annual Members
Refund + Cancellation Policy
If you provide 72 hours' notice of cancellation, you will receive a full refund. If less than 72 hours notice is provided, you will only receive a refund if we can fill your place.
Class Price
A$120
Includes GST: A$10.91
This class has already taken place