Join Nikki, Candace and Simon for an enchanting evening of mantras and meditation.
Kirtan is a form of Bhakti or devotional Yoga. It opens the heart chakra and can uplift our spirit.
You don't need to be good at singing; you can just listen to the sacred mantras being sung to you.
This event is FREE; however, registrations are required.
WHAT IS INCLUDED...
- Breathwork - Release stress with complete yoga breathing.
- Mantra Breathing - Soothe the mind by incorporating a Sacred Mantra with the breath.
- Mindfulness Technique - Gain mastery over the mind by being the silent witness to our mind's activities.
- Yogic Wisdom - Experience insights, gaining more clarity.
- Kirtan Meditation - Mantras accompanied with live musical instruments...sublime!
- Yummy treats - Because let's face it, an event just wouldn't be the same without them!
No experience is required, so come along, sit back & soak up the good vibes.
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