Cultivate Calm Yoga

Kirtan Meditation + Live Music - Free
with Nikki Reed

FREE

February 13 (Friday)
at 6:00 pm

Class length
120 minutes

Join Nikki, Candace and Simon for an enchanting evening of mantras and meditation.

Kirtan is a form of Bhakti or devotional Yoga. It opens the heart chakra and can uplift our spirit.

You don't need to be good at singing; you can just listen to the sacred mantras being sung to you.

This event is FREE; however, registrations are required.

WHAT IS INCLUDED...
  •  Breathwork - Release stress with complete yoga breathing.
  • Mantra Breathing - Soothe the mind by incorporating a Sacred Mantra with the breath.
  • Mindfulness Technique - Gain mastery over the mind by being the silent witness to our mind's activities.
  • Yogic Wisdom - Experience insights, gaining more clarity.
  • Kirtan Meditation - Mantras accompanied with live musical instruments...sublime!
  • Yummy treats - Because let's face it, an event just wouldn't be the same without them!
No experience is required, so come along, sit back & soak up the good vibes.

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