Nervous System Health
with Monica Rottmann
Nervous System Health
with Monica Rottmann
with Monica Rottmann
Regulating our Nervous System is the key to mental wellbeing.
In this free workshop with Monica, the founder of Cultivate Calm Yoga, you will learn simple and practical tools to regulate your nervous system, lower your stress and reduce anxiety.
If you can't make the live event, it will be recorded to watch later.
Reservations
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