New Student Workshop - Intro to Sun Salutations + standing poses

This workshop is for new students only.

Learn the basic sun salutation sequence found in most Vinyasa-style classes, and discover how to modify it to suit your body.

Learn safe alignment for basic standing poses so you feel steady and comfortable in a yoga class.

New students: use your pass; there's no extra cost.

Don't have a pass? Get 6 weeks of yoga for just $149, which will give you access to this workshop plus the following workshops:

Sun Salutations for Beginners with Ruth, Sunday 18 October, 11:30am

Core Strength for Beginners with Ruth, Sunday 1 November, 11:30am

Yin Yoga for Beginners with Nikki, Friday 13 November, 6:30pm

Yoga Nidra (deep rest) with Nikki, Friday 27 November, 6:30pm

These are small, unhurried sessions where you can ask the questions you’d never ask in a full class.

Regular members can’t book them. They’re just for you.